BOOST YOUR PERFORMANCE
A JOURNEY OF EXPERIENCES
The 100% online, self-paced program,
“Sports Performance: Boost Body & Mind”
puts physical and mental well-being
at the heart of your athletic practice.
100% secure payment
Instant access 
Downloadable materials
BOOST YOUR PERFORMANCE
A JOURNEY OF EXPERIENCES
The 100% online, self-paced program,
“Sports Performance: Boost Body & Mind”
puts physical and mental well-being
at the heart of your athletic practice.
100% secure payment Instant access Downloadable materials
IMPROVE YOUR ATHLETIC PERFORMANCE NATURALLY
The first online program that optimizes your biology and reprograms
your subconscious mind for lasting athletic results.
⭐⭐⭐⭐⭐
IMPROVE YOUR ATHLETIC PERFORMANCE NATURALLY
The first online program that optimizes your physiology and reprograms your subconscious mind for lasting athletic results.
⭐⭐⭐⭐⭐
The perfect combination of naturopathy and hypnosis to smash your personal bests!
WHO IS THIS PROGRAM DESIGNED FOR?
Do you train hard but feel like you’re stagnating?
WHO IS THIS PROGRAM DESIGNED FOR?
Do you train hard but feel like you’re stagnating?
- You’re following a workout plan, but fatigue often catches up with you midweek—which is sometimes mistaken for a “lack of motivation.”
- You know in theory what to eat, but stress or sugar cravings sabotage your efforts (“I know, but I just can’t do it,” “It’s stronger than me”…).
- Do you suffer from digestive problems, recurring tendonitis, or sometimes a lack of energy that’s holding you back?
- On the big day (a competition or a major physical effort), stress causes you to lose 20% of your performance.
The problem isn’t your willpower.
That’s your mind-body strategy!
BODY-MIND ALLIANCE
Why is “just eating well” no longer enough?
Most sports programs focus solely on technique or trim. That’s fine, but it’s incomplete.
- Naturopathy provides you with the biochemical keys (how to nourish your cells and optimize your health).
- Hypnosis gives you the neurological keys (how to get your brain to accept these changes).
If you change your diet but your unconscious resists, you’ll fail. If you have a mind of steel but a dirty body, you’ll hurt yourself.
🥇 We created “Sports Performance: Boost Your Body & Mind” to finally align your body and mind toward a single goal:
-BODY-SPIRIT ALLIANCE
Why is “just eating well” no longer enough?
Most sports programs focus solely on technique or trim. That’s fine, but it’s incomplete.
- Naturopathy provides you with the biochemical keys (how to nourish your cells and optimize your health).
- Hypnosis gives you the neurological keys (how to get your brain to accept these changes).
If you change your diet but your unconscious resists, you’ll fail. If you have a mind of steel but a dirty body, you’ll hurt yourself.
🥇 We created “Sports Performance: Boost Your Body & Mind” to finally align your body and mind toward a single goal:
Natural Performance and Health Boost.
A STEP-BY-STEP METHOD
A comprehensive support program designed by Manon CHAPIN, naturopath
, and Charlène TANTUCCI, hypnotherapist and mental coach.
A comprehensive support program designed by Manon CHAPIN, naturopath
, and Charlène TANTUCCI, hypnotherapist and mental coach.
I’ve been passionate about trail running for 10 years, and naturopathy has introduced me to a new dimension of performance: taking care of my health. Today, I share this vision of sports and health with my athletes (triathlon, running/trail running, Hyrox…) and the results speak for themselves!
Performance is much more complex than just a time; it varies from person to person.
For more information, contact me.
Specializing in mental preparation, I use hypnosis to remove invisible brakes. Since 2018 I’ve been coaching amateur and professional athletes committed to their performance. Working with the unconscious allows us to naturally and deeply install new habits (and automatisms) without struggle.
Strength can also be gained through the mind!
For more information, contact me.
BENEFITS OF THE PROGRAM
Optimize your energy,
no more midday slumps.
Establish healthy habits
effortlessly by developing new routines.
Recover 2x faster
after your workout or athletic performance.
BENEFITS OF THE PROGRAM
Optimize your energy,
no more midday slumps.
Establish healthy habits
effortlessly by developing new routines.
Recover 2x faster
after your workout or athletic performance.
EXPERIENCE MAKES SENSE
A winning experience in so many ways!
EXPERIENCE MAKES SENSE
A winning experience in so many ways!
⭐️⭐️⭐️⭐️⭐️ “The 30th kilometer wall no longer exists.”
“I was training for my second marathon, and I always had this digestive issue during the race, along with a major dip in morale toward the end. The naturopathy component helped me reevaluate my hydration and fuel strategy (no more stomachaches!). But the real game-changer was the hypnosis audio recordings. I listened to them during my training, and on race day, my mind was programmed not to give up. I beat my personal best by 15 minutes.” – Thomas, 34, amateur runner
⭐️⭐️⭐️⭐️⭐️ “I’ve finally managed to keep my good resolutions without frustration.”
“My biggest weakness was my diet. I was training hard at CrossFit, but I’d always give in to sugar cravings because of stress, which ruined my recovery. This program changed everything. The naturopath explained why my body was craving sugar, and the hypnosis sessions completely ‘switched off’ that compulsive craving. It happened naturally, without feeling like I was on a diet. My energy levels skyrocketed.” – Sarah, 29, CrossFit enthusiast
⭐️⭐️⭐️⭐️⭐️ “The 30th kilometer wall no longer exists.”
“I was training for my second marathon, and I always had this digestive issue during the race, along with a major dip in morale toward the end. The naturopathy component helped me reevaluate my hydration and fuel strategy (no more stomachaches!). But the real game-changer was the hypnosis audio recordings. I listened to them during my training, and on race day, my mind was programmed not to give up. I beat my personal best by 15 minutes.” – Thomas, 34, amateur runner
⭐️⭐️⭐️⭐️⭐️ “I’ve finally managed to keep my good resolutions without frustration.”
“My biggest weakness was my diet. I was training hard at CrossFit, but I’d always give in to sugar cravings because of stress, which ruined my recovery. This program changed everything. The naturopath explained why my body was craving sugar, and the hypnosis sessions completely ‘switched off’ that compulsive craving. It happened naturally, without feeling like I was on a diet. My energy levels skyrocketed.” – Sarah, 29, CrossFit enthusiast
⭐️⭐️⭐️⭐️⭐️ “Recovery halved.”
“In my 40s, I was constantly dealing with tendonitis, and post-workout fatigue would last for days. The anti-inflammatory approach in the program helped cleanse my body. The real bonus is the audio track for deep sleep. I fall asleep in 10 minutes and wake up feeling refreshed. The combination of body and mind is exactly what I was missing.” – Marc, 42, triathlete and business owner
⭐️⭐️⭐️⭐️⭐️ “I unlocked my fears after my injury.”
“After spraining my knee, I had physically recovered, but I was terrified of putting weight on my leg again while playing tennis. I was playing with the brakes on. The naturopathic advice helped me strengthen my joints from the inside out, but it was the work on my subconscious that broke through my mental block. I’ve regained 100% of my confidence on the court.” – Élodie, 37, tennis player
⭐️⭐️⭐️⭐️⭐️ “Recovery halved.”
“In my 40s, I was constantly dealing with tendonitis, and post-workout fatigue would last for days. The anti-inflammatory approach in the program helped cleanse my body. The real bonus is the audio track for deep sleep. I fall asleep in 10 minutes and wake up feeling refreshed. The combination of body and mind is exactly what I was missing.” – Marc, 42, triathlete and business owner
⭐️⭐️⭐️⭐️⭐️ “I unlocked my fears after my injury.”
“After spraining my knee, I had physically recovered, but I was terrified of putting weight on my leg again while playing tennis. I was playing with the brakes on. The naturopathic advice helped me strengthen my joints from the inside out, but it was the work on my subconscious that broke through my mental block. I’ve regained 100% of my confidence on the court.” – Élodie, 37, tennis player
⭐️⭐️⭐️⭐️⭐️ “The only program that explains how and why.”
“I had already bought some sports nutrition programs, but I always ended up giving up after three weeks. Here, it’s different. We’re given the ‘instruction manual’ for our bodies (Naturo), and we’re given the tools to help our brains easily accept these new habits (Hypnosis). It’s the winning combination for finally staying consistent in your efforts.” – Julien, 31, Cyclist
⭐️⭐️⭐️⭐️⭐️ “A real game-changer for my tennis!”
“I followed the ‘Performance Boost: Body and Mind’ program, and the results exceeded my expectations. As a regular tennis player, I was looking for a way to take my game to the next level—not only physically but especially mentally during decisive points.” – Camille, 38, tennis player
⭐️⭐️⭐️⭐️⭐️ “The only program that explains how and why.”
“I had already bought some sports nutrition programs, but I always ended up giving up after three weeks. Here, it’s different. We’re given the ‘instruction manual’ for our bodies (Naturo), and we’re given the tools to help our brains easily accept these new habits (Hypnosis). It’s the winning combination for finally staying consistent in your efforts.” – Julien, 31, Cyclist
⭐️⭐️⭐️⭐️⭐️ “A real game-changer for my tennis!”
“I followed the ‘Performance Boost: Body and Mind’ program, and the results exceeded my expectations. As a regular tennis player, I was looking for a way to take my game to the next level—not only physically but especially mentally during decisive points.” – Camille, 38, tennis player
⭐️⭐️⭐️⭐️⭐️ “Regained mental clarity and physical stamina”.
“As a competitive golfer, I knew my technique was solid, but I often struggled with stamina: my energy would drop by the 14th hole, and distracting thoughts would ruin my swing when the pressure was on. The ‘Performance Boost for Body and Mind’ program was the turning point.” – Stephane, 42, Golfer
“A big THANK YOU for your feedback! Sharing your success stories is what fuels the momentum we’ve built.” Manon & Charlène
⭐️⭐️⭐️⭐️⭐️ “Regained mental clarity and physical stamina”.
“As a competitive golfer, I knew my technique was solid, but I often struggled with stamina: my energy would drop by the 14th hole, and distracting thoughts would ruin my swing when the pressure was on. The ‘Performance Boost for Body and Mind’ program was the turning point.” – Stephane, 42, Golfer
“A big THANK YOU for your feedback! Sharing your success stories is what fuels the momentum we’ve built.” Manon & Charlène
ANSWERS TO YOUR QUESTIONS
Frequently Requested Additional Information.
ANSWERS TO YOUR QUESTIONS
Frequently Requested Additional Information.
- How much time does it take each week? We know you’re busy. Set aside about an hour each week to make steady progress! You can come back as many times as you’d like for 6 months.
I’m not a top-level athlete—is this for me? Yes! Whether you’re training for a marathon or getting back into exercise for your health, the biological and mental principles are the same.
Can I request a one-on-one appointment? You can contact us at any time to schedule a session or request individual follow-up.
Why is it available for 6 months? We have noticed that this period is ideal for facilitating the integration of the tools and techniques taught during this program.